From Friendship to Fallout: A Cautionary Tale of Emotional Battles


In this gripping episode of Knucklehead Chronicles, Terry takes listeners on a profound journey through one of the darkest periods of his life. It all began in 2009 with the departure of someone dear, leading to unexpected emotional turmoil and heartbreak.
Terry shares his struggle with depression, the isolation from friends and family, and the desperate coping mechanisms he adopted during this tumultuous time. He recounts the rocky road of seeking support, only to be met with disappointment and betrayal from a long-time friend, culminating in a regrettable confrontation.
This deeply personal narrative serves as a cautionary tale about the importance of handling emotions constructively and not letting past traumas bleed into new beginnings. As Terry reflects on this challenging chapter, he emphasizes the power of emotional resilience, redemption, and the crucial role of supportive relationships.
Listeners are invited to connect with Terry as he offers insights, shares lessons learned, and continues his mission to inspire through storytelling. Join the Knucklehead Chronicles community on Spotify, Facebook, and Podbean, and reach out at knuckleheadchroniclespodcast@gmail.com.
00:40 - Welcome to Knucklehead Chronicles
01:44 - Embracing Darkness
04:43 - The Hermit Life
08:55 - A Call for Support
14:53 - The Fight with a Friend
15:14 - Lessons in Emotions
20:14 - Closing Thoughts
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Music.
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And what's going on, you guys? Another episode of Knucklehead Chronicles podcast. It is your boy, Terry.
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I mean, this is the Spin the Block. This is episode six.
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And just to give you guys, I hope you guys have been listening and able to keep
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up and not have to do a lot of recapping in these episodes. But if I have to, I will.
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Now, we are at the point of the story where Strawberry has left.
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She's gone. This is in year 2009, I think it is, and she's gone and I'm left
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with the shamble of it all.
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I mean, we're talking about the shame of it all, the embarrassment.
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There was a lot of embarrassment that was going on or that happened.
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But this part of my life was really dark, right?
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And I'm thankful for a lot of people that were in my life at that point.
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I mean, we're talking about my eldest daughter.
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We're talking about my baby's mother.
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I don't know. I don't give her name. But those of you that know me know my oldest
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daughter, know her mother. But we don't have to give names out here.
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But if it wasn't for them, I don't think I would have made it.
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So just to give you guys a little bit of backdrop, okay? This is where it's going to get.
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Really, really, really, really nuts. And so I'm going to have to have you guys
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to stay with me here when I'm doing this.
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Now, before me and Sharpay broke up, and you know I was in,
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You know, you have, I had a friend that was, I'm going to get my music here.
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So I had a friend that I flowed with in high school.
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And we were really good friends. We stayed friends as adults, right?
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So once me and Strawberry was on the verge of splitting up, we haven't really split up yet.
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But she was exiting, you know, packing up and moving. And I had to figure out
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what the hell I was going to do with my life, right?
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So this friend of mine, I mean, we've been friends forever and a day.
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So, you know, I thought he was my, you know, he was my support.
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I don't give his name either.
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Nobody might know this story. They know me. Just to listen to this,
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know who I'm talking about.
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But so I reached out to him and he lived in Greensboro, which is about maybe
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an hour and a half before we lived in Charlotte.
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And so I reached out to him and I was letting him know that,
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hey, I'm going to go through this divorce and I'm going to go through all this bad stuff in my life.
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You know, I need, I needed support. Right.
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And so he was like, man, you know, you can always come and live with me.
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Right. You can always come and we can make it work and all that.
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So I ended up, so that was my contingency plan.
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That was my plan B. she was leaving, I'm going to go to Greensboro and live
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with my friend who's been my friend for, you know, 20 plus years.
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So anyhow, I leave and technically I left the house before Strawberry did.
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You know, I know people will be like, oh man, you left her like to do all that.
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And you know, she, I did because I just, I couldn't stand the pain of watching her leave.
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So, or it could be selfishness or it could be petty or whatever you're,
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you know, I'm sure somebody's going to formulate an opinion and reach out to
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me and tell me, boy, you wrong for that right there.
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So I ended up, you know, at this point in my life, I was just,
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I was, you know, after that.
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Part, I steeped into a level of depression. You guys would not believe, right?
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So I left, I went to Greensboro and lived with my friend.
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And my friend was, I don't know if he got to a Muslim, he started teaching or
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living in the Muslim lifestyle, you know, things of that nature.
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And he was very tough on me.
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Now, I say tough, love. I think it was, you know, I think tough was an understatement.
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So I go over and live with him. And when I tell you guys that I was in a state
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of depression that you would not believe, I became what they call a hermit.
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And when I say hermit, I did not. I had my own room.
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Excuse me, I had my own room and I had a PlayStation 2 and, you know,
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I was kind of living my best life.
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I mean, not my best life, but let me rephrase that. I was living,
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I was existing at that point in time.
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And so when I tell you I lived a Hermit lifestyle, I stayed in that room,
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did not leave out of that room.
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I was in there. Like he had a girlfriend that they lived together and stuff like that.
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And I did not, they never saw me ever.
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The only time that I came out of that room was to either sneak something to
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eat or to go to the bathroom.
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And this is number two, we're not talking about, you know, because when I was
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living in that hermit lifestyle, when I was in that level of depression, right?
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I would order out, or he would bring me something from a restaurant,
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and I would always get the extra
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large sodas or whatever, the extra large drinks, just to keep the cups.
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Because I was so low in my depression, and I'm not trying to be nasty or anything
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like that, but I was so low in my depression at that point in time to where
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I didn't come out of the room, and I would actually urinate in these cups.
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I would only I would urinate in these cups so that way I would not have to go
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out of the room now the next morning when he went to work and when she went to work I would come out,
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and you know empty those cups of course and stuff like that and he had two,
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big old pit bulls and it was my responsibility to take care of the pit bulls
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because I wasn't working or anything like that so I would in the morning I would
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get up and then he had the dogs in the house and so the dogs would shit every fucking way.
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And that was my responsibility to clean all that up.
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I said all that to say this, is that I was just such in a bad way, like emotionally.
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And so it got to the point where I started drinking. Now, those of you that
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know me, know I don't drink.
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But in that moment of my life, you know, I was drinking.
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Why could I bother the court? I mean, it didn't matter to me because I just
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felt like I wanted to die.
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Because of the emotional battle that I didn't want to take.
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See, a lot of times, you know, we enter into these emotional battles and we're not ready mentally.
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And it takes us for a loop. And that's exactly what happened to me is that I
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was in this emotional battle because I lost something that I thought,
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you know, that I held dear, even though I took advantage of it, even though.
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I treat it like crap, but it took an emotional toll on me.
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So I was like, hey, I got to get out of this. I remember my daughter called
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me once and she was like, hey, are you okay?
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You should come down here and chill out with us.
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And so they came and they would pick on the weekends.
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I had been with him for maybe three or four months before that started happening.
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And so I started going down to visit my baby mama, and nobody else thought I'd
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spend time with them, their family.
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They really supported me in that time emotionally, you know what I mean?
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If it wasn't for them, I mean, I got to tell you, I'd probably not be if it wasn't for them.
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But I would go, I would spend weeks at a time with them because I did not want
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to go back to the hell that was because that whole situation,
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that whole situation, it just seems like, it felt like the seventh circle of
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hell and I was in there and I knew I was a hermit.
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I knew I didn't go anywhere. I had no motivation.
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I wouldn't go look for a job. I didn't have a car and I just beat myself up
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every single day to the point where I'm trying to tell you, anybody that's listening
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to this, I'm sure I got a few listeners that's going to listen to this and they're
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going to call me and they're going to be like,
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man, was it really that bad? Yes.
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It was really that bad. Actually worse. It was like worse point.
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It was worse 2.0. That's how bad it was.
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And only because I didn't want to, you know, and only because I did not want
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to face what had happened.
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So I lived with him and it was just a terrible situation and it got worse with him.
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And so it was one particular weekend and this is how I'm going to end this here in a little bit.
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This is going to be a short one. But I ended, our situation ended just like this.
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Now, mind you, let's refresh it.
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Mind you, this man has been my friend for over 20 years, right?
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We went through hell together. We got in the car wrecks together.
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He was my guy, right? So this one particular weekend, we was out.
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He had some friends over, had a bunch of friends over.
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They had a party, right? And I was still living that hermit lifestyle to where
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I didn't come out, you know, I didn't really follow people.
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And so he called me out this one weekend and we had both been drinking.
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And he drank, he drank, he drank.
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He was a professional drinker. I wasn't, you know, so I couldn't hold my liquor.
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So he had been drinking and he's showing out in front of his friends or whatever.
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He was like, no, I'm the man of this house. You know, if you guys know, just a short break here.
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If you've ever seen that comedy skit on Facebook or Instagram or whatever,
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and the comedy skit was, my roommate pay all the bills, that was him.
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He was very dominant and would tell people the dominance that he had over me
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because I allowed that to take place because there was no man left in me. I can be honest with you.
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And so this one particular, like I said, this one particular weekend,
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he got drunk. He had a party. He had friends over. I had about five or six people over there.
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And he was just belligerent out of his ass. He was just belligerent.
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And so he was like, no, Terry, come out of your room. Get your ass out of there.
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And so because of the peer pressure, I went ahead and came on out.
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And we were sitting down. We were playing video games now. It was a winter storm that happened.
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And so we go outside, and we're playing football. You know, he's a very competitive guy anyway.
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And so I just wasn't, I wasn't interested. And so because of this,
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he just, he just really put the bully, the bully effect was on that weekend.
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And so he picked, so what he did was he picked a fight with me in front of his people.
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And I was like, dude, I'm not going to fight you in front of these people.
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I don't know these people.
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I don't even know who is you. Where you come from? Like, why,
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why now you want to pick a fight with me? I get it. You're frustrated.
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Because I was lazy. I get it, right?
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But I never thought that it would come to blows.
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So he kept going, kept going. And so finally, you know, after about three hours
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of getting bullied by this guy in front of his people, you know,
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and all that, I was like, you know what? F this.
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If you want this, come get it. That's kind of how it was.
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And I just could not bathom, you know, that it would come to that.
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So I didn't think, you know, we had words, but nothing came to fruition right then, right?
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It wasn't until the people left that he decided that he wanted to get Brody, right?
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So next thing I know, he's picking up right again. I mean, they're gone,
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and it's just me, him, and his girlfriend. They're gone.
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And so he picks a fight with me and then tells me, oh, I heard about you trying
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to holler at my girl, da-da-da-da-da-da.
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And he just went, I mean, I tell you, belligerent to another level.
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Next thing I know, I'm walking, I went to the bathroom and I come out of the bathroom.
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I'm walking back into my bedroom. The next thing I know, I can feel him running
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toward me because the house that we lived in was very unstable.
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And, you know, it's like, it was like somebody picked the whole house up on a crane and dropped it.
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And the house was like split down the middle.
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You can feel the steep on both sides of the house. And so I'm walking to my bedroom.
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And so I'm on a downslope, you know. And this dude literally jumps on me,
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jumps on me and, you know, pounds me in the back of the head.
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And, you know, and maybe it was just really, really ugly.
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And, you know, I thought he was trying to kill me.
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The blows that he was trying to land, when we talking about fist-elbow combos,
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and I'm thinking, just do it and kill me.
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And I said, okay, enough, enough. And then, you know, he got off of me.
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You know what I'm saying? He was like, get your shit, get out, da-da-da-da-da.
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You know? And so in a moment of absolute embarrassment and amazement,
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like, dude, this has been my guy forever.
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And I cried like a little girl, like, I cannot believe that this happened.
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So I remember I called my baby mom, and I remember her, you know, can you come and get me?
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And I came, she came to pick me up, and her and my daughter,
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they came to pick me up, and I left this house.
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And I haven't spoken to or heard from or seen this dude since.
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And this has been, this is 2010.
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And I think I can live out the rest of my life Was I ever seeing him?
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Now, do I forgive him? Yes.
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But yeah, I can do without it. I can really do without it.
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But this is the cautionary tale,
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is that it's very important that we learn how to handle our emotions.
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We need to learn how to deal with them, not just handle them, deal with them.
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Because it's one thing to handle them, because handling them is easy.
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Because I could put some shit on the back burner and be like, handle. right?
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But no, we were talking about dealing with emotions and being like,
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you know, I can't take this from him.
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This man was my friend for 20 plus years. And for our friendship to end the
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way that it did, that's just, you know, that's part of the course.
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But at the same time, I really can't blame him because I was,
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I was, I can, don't get me wrong, I can.
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But that was at the point in my life I was lazy.
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And ideally, do my emotions get the best of me? And to a level, he was right.
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You know what I'm saying? Because he was like, man, don't let that woman do this.
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Don't let the woman do that. Now, mind you, and I didn't mention this in the
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story, but every day that I lived with him, I was calling Strawberry on the phone.
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We spoke every day for a year after we split.
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And I know it was crazy, but he was mostly begging when I called her because
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she had moved on with her life.
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She had a new boyfriend and she had moved on emotionally for me.
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But we would talk and she would,
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don't think it was more so her talking to me. I think for her,
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it was more of an appeasement to me to make sure that I did not spiral any less.
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All of that was just a misconstrued cornucopia of nonsense. I shouldn't have been calling her.
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That's what I'm saying. We have to learn how to deal with our emotions and face
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them as people, men and women.
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We have to because we're taking stuff into new places.
00:17:12.861 --> 00:17:17.541
You can't do it and it won't work. And it's going to look real crazy for you.
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If you try to take old trauma and old nonsense and bullshit into a new situation,
00:17:25.381 --> 00:17:30.721
when you're trying to walk out whatever it is that God had for you and you still
00:17:30.721 --> 00:17:33.341
have old drama that you haven't dealt with, that's on you.
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That's on you. That's the thing that I had to learn. It took me years.
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And I want that thing out.
00:17:39.361 --> 00:17:45.281
And it was hard for me because it took me years just to face what I had done.
00:17:45.861 --> 00:17:50.221
Not dealing with it, but just learning how to face what I had done.
00:17:50.421 --> 00:17:52.261
Listen, don't let it take you forever.
00:17:52.941 --> 00:17:56.401
This is the carcinary tale. Don't let it take you forever. Why is it taking
00:17:56.401 --> 00:17:58.681
you forever to do this? I get it.
00:17:59.101 --> 00:18:03.221
And my friend Tiffany tell me all the time, it's okay for you to feel this way.
00:18:03.281 --> 00:18:04.741
Your feelings are validated, right?
00:18:04.921 --> 00:18:09.421
But what you can't do though, is to stay in that place. My daughter tell me that all the time.
00:18:09.801 --> 00:18:12.341
Dad, I love you. I don't want to see you hurting.
00:18:12.921 --> 00:18:16.461
You know, even what I'm going through right now, personally and presently,
00:18:16.601 --> 00:18:19.981
I can't stay in this place because it's not going to help.
00:18:20.161 --> 00:18:24.101
It's not going to benefit me later. When I get ready to walk into another relationship,
00:18:24.521 --> 00:18:28.821
when I get ready to walk into new blessings that God has for me,
00:18:28.941 --> 00:18:30.661
I cannot take my old trauma.
00:18:31.621 --> 00:18:38.221
And we will absolutely take old drama into new masks and then wondering why it won't work.
00:18:39.579 --> 00:18:43.219
Doing the same thing over and over again, expecting a different result,
00:18:43.459 --> 00:18:46.099
is by definition of insanity.
00:18:46.899 --> 00:18:54.059
And there's some days I'm like, okay, God, what lesson am I supposed to learn here? Right?
00:18:55.579 --> 00:19:00.079
But going through that level of depression, going through that level of hurt,
00:19:00.579 --> 00:19:03.839
if I can be honest with y'all, that shit was self-inflicted.
00:19:04.619 --> 00:19:06.039
That wasn't nobody with me.
00:19:06.899 --> 00:19:10.999
Self-inflicted shit because I didn't want to deal with the situation.
00:19:11.399 --> 00:19:16.179
It's easier for us to blame everybody and to put everything on the back burner.
00:19:16.999 --> 00:19:24.559
We have to get out of that mode because there is a place that we're going.
00:19:24.919 --> 00:19:27.839
I say we, I'm talking about anybody that's listening to this.
00:19:28.379 --> 00:19:31.299
If you're going to a new place, you can't take old trauma.
00:19:32.119 --> 00:19:38.659
You hear people say all the time, You can't heal in the same place you got cut. It's true.
00:19:39.419 --> 00:19:46.019
We want to go and we want to deal with new blessings and still have the old
00:19:46.019 --> 00:19:47.099
nonsense. But let me tell you something.
00:19:47.819 --> 00:19:52.479
Them skeletons in the closet, they come back to bite. Yep, they sure do.
00:19:53.479 --> 00:19:58.499
So listen, this is episode six of Spinning the Block. Your boy Terry, listen, man.
00:20:00.199 --> 00:20:03.199
It doesn't get worse, but I do have some more stories to tell.
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I want you guys to please, please, please, please stay tuned.
00:20:06.719 --> 00:20:11.739
Share this out with the people. Let them know. This is a great guy named Terry.
00:20:11.959 --> 00:20:13.519
He's an awesome storyteller.
00:20:14.019 --> 00:20:17.119
Share this out with your people. Let them know the way they can go and find
00:20:17.119 --> 00:20:21.099
it. You can find this podcast on Spotify, Facebook, and Podbean.
00:20:21.859 --> 00:20:26.959
If you have any questions for me, reach out to knuckleheadchroniclespodcast at gmail.com.
00:20:27.359 --> 00:20:32.539
Again, this is your boy Terry Mann. I love all of you guys, and I'm going to see y'all down the line.
00:20:32.880 --> 00:21:07.003
Music.